Athlete Profile

Athlete: Claude Abrams

Claude Abrams's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
6'0"
Weight:
165 lb

Benchmarks

Workouts
Fran9:08
Helen12:17
Grace--
Filthy 5041:32
Fight Gone Bad--
Sprint 400m1:15
Run 5k22:15
Maxes
Clean & Jerk125 lb
Snatch88 lb
Deadlift325 lb
Back Squat220 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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