Athlete: Jason Muzzy
How I Eat
I weigh and measure my food
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
Unless you count being a US Army Infantry man a sport..... I DO!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
SKIP CHASE @ Mt Baker Crossfit showed me the way and changed my life.