Athlete Profile

Athlete: Jason Muzzy

Jason Muzzy's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'8"
Weight:
198 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

Unless you count being a US Army Infantry man a sport..... I DO!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

SKIP CHASE @ Mt Baker Crossfit showed me the way and changed my life.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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