Athlete Profile

Athlete: Bo Meredith

Bo Meredith's Profile Picture
Region:
North West
Affiliate:
Ketchikan CrossFit
Gender:
Male
Age:
36
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:25
Helen7:39
Grace1:52
Filthy 5017:39
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift455 lb
Back Squat405 lb
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

The competition is tight in the North West with numerous ties in Events 2 and 3. The races for the podium got tighter on Friday afternoon, as the athletes tackled the strength...
Article, Posted Fri, 05.31.13
“As long as the enthusiasm continues, I will continue to have fun doing CrossFit, both as a hobby and competitively.” Photos by: Paolo Sanchez Bo Meredith started CrossFit by...
Article, Posted Mon, 03.04.13