Athlete Profile

Athlete: Daniel Edberg

Daniel Edberg's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
6'2"
Weight:
195 lb

Benchmarks

Workouts
Fran6:36
Helen10:31
Grace3:36
Filthy 5028:51
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch140 lb
Deadlift385 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Being a med student my schedule gets pretty busy. I usually train 5 days a week as long as my schedule allows me to get out of the hospital before the last class of the day.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

I am coming up on my 1 year anniversary this march

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