Athlete Profile

Athlete: Chris Rockenstein

Chris Rockenstein's Profile Picture
Region:
Mid Atlantic
Team:
Team Firebreather Fitness
Affiliate:
CrossFit FF
Gender:
Male
Age:
42
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5034:25
Fight Gone Bad--
Sprint 400m1:50
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch135 lb
Deadlift355 lb
Back Squat305 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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