Athlete Profile

Athlete: Joseph Picones

Joseph Picones's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

New to CrossFit. Been at it since November 2012. Don't plan on stopping. Ever.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Just started on the caveman diet!

How I Train

I workout mostly at a CrossFit Affiliate

Workout at THE Crossfit Chula Vista Training Center. Practice movements I'm horrible at @ home.

My Athletic Background

I played youth or high school level sports

High School Basketball and Volleyball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

since 9/12'

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

It's addicting.

How long have you been doing CrossFit?

Less than 6 months

Love it everyday.

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