Athlete: Sólrún Skúladóttir
How I Eat
I eat whatever is convenient
I eat 1-3 full cheat meals per week
I try to eat not unhealthy but I LOVE chocolate.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I have a black belt in Taekwondo.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
I started in end of June 2012.