Athlete Profile

Athlete: Molly Vollmer

Molly Vollmer's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit Redwood City
Affiliate:
NorCal CrossFit Redwood City
Gender:
Female
Age:
30
Height:
5'9"
Weight:
159 lb

Benchmarks

Workouts
Fran2:30
Helen--
Grace--
Filthy 5018:50
Fight Gone Bad--
Sprint 400m1:03
Run 5k23:15
Maxes
Clean & Jerk235 lb
Snatch190 lb
Deadlift335 lb
Back Squat280 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The CrossFit Team Series allows any two men and two women to form a team, which leads to incredible rosters. Last year we saw Rich Froning, Jason Khalipa, Sam Briggs and Julie Foucher come together...
Article, Posted Fri, 08.21.15
“This will be the best team year ever.” —Chase Ingraham, CrossFit Games commentator In 2015, four-time CrossFit Games champion Rich Froning Jr. went team, as did seven-time CrossFit Games competitor ...
Video, Posted Thu, 07.16.15
"My expectations are to make a spot on the podium and stick with the game plan," Ashley Carriveau said.   Just because an event is short, that doesn’t make it easy. In Event 5, the...
Article, Posted Sat, 05.25.13
"I have to dig deep, feel the pain, accept the suck, and get through it." Like the original CrossFit Games at the ranch in Aromas, Calif., the 2013 Northern...
Article, Posted Fri, 05.24.13
"We need to be grateful that we have the ability to do this sport everyday and stop complaining about the things we can’t do." Photos by Kim Wong You may have heard of Jason...
Article, Posted Fri, 04.12.13