Athlete Profile

Athlete: Molly Vollmer

Molly Vollmer's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Female
Age:
28
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5019:37
Fight Gone Bad--
Sprint 400m1:03
Run 5k23:15
Maxes
Clean & Jerk215 lb
Snatch170 lb
Deadlift305 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"My expectations are to make a spot on the podium and stick with the game plan," Ashley Carriveau said.   Just because an event is short, that doesn’t make it easy. In Event 5, the...
Article, Posted Sat, 05.25.13
"I have to dig deep, feel the pain, accept the suck, and get through it." Like the original CrossFit Games at the ranch in Aromas, Calif., the 2013 Northern...
Article, Posted Fri, 05.24.13
"We need to be grateful that we have the ability to do this sport everyday and stop complaining about the things we can’t do." Photos by Kim Wong You may have heard of Jason...
Article, Posted Fri, 04.12.13