Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1063rd Women | 14th Women Africa | 12th Women South Africa | 1st Women Cape CrossFit | ||||
| 2023 | 1446th Women | 26th Women Africa | 20th Women South Africa | 2nd Women Cape CrossFit | ||||
| 2022 | 2238th Women | 42nd Women Africa | 28th Women South Africa | 3rd Women Cape CrossFit | ||||
| 2021 | 1474th Women | 24th Women Africa | 20th Women South Africa | 3rd Women Cape CrossFit | ||||
| 2020 | 5382nd Women | 66th Girls (16-17) | – – | 57th Women South Africa | 1st Girls (16-17) South Africa | – – | ||
| 2019 | 35079th Women | 452nd Girls (16-17) | – – | 418th Women South Africa | 8th Girls (16-17) South Africa | – – | ||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 388th Women | 5th Women Africa | ||
| 2023 | 381st Women | 7th Women Africa | ||
| 2022 | 466th Women | 13th Women Africa | ||
| 2021 | 870th Women | 23rd Women Africa | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2023 | 71st Team | 2nd Team Africa | Cape CrossFit Wolfpack | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2020 | 55th Girls (16-17) | |
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2023 | Team | 1st | Africa Semifinal |
| 2022 | Women | 7th | CrossFit Fittest in Cape Town |
| 2021 | Women | 10th | CrossFit Fittest in Cape Town |
Games
| Year | Division | Rank |
|---|---|---|
| 2023 | Team | 31st |
Benchmark Stats
-
Back Squat 264 lb Chad1000x -- Clean and Jerk 224 lb Deadlift 352 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:12 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 50 Run 5k -- -
Snatch 178 lb Sprint 400m 1:10