Athlete Profile

Athlete: Alex Triani

Alex Triani's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'2"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen8:03
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift400 lb
Back Squat300 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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