Athlete Profile

Athlete: Matt Anderson

Matt Anderson's Profile Picture
Region:
South Central
Team:
CrossFit Conroe
Affiliate:
CrossFit Conroe
Gender:
Male
Age:
32
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran3:15
Helen8:06
Grace2:11
Filthy 500:00
Fight Gone Bad400
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 kg
Snatch100 kg
Deadlift200 kg
Back Squat165 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“We knew the level of competition out there and realized that winning was never guaranteed or would be an easy thing to do." Since the Affiliate Cup’s inception, CrossFit Dallas...
Article, Posted Tue, 07.02.13
"The race is in the thrusters and pull-ups for time, so the row doesn't matter." ~Mike McGoldrick               After successfully playing host to the South Central Regional action...
Article, Posted Fri, 05.24.13