Athlete Profile

Athlete: Jessica Lanza

Jessica Lanza's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace4:11
Filthy 50--
Fight Gone Bad--
Sprint 400m1:46
Run 5k30:00
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift225 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard