Athlete Profile

Athlete: Owen Myers

Owen Myers's Profile Picture
Region:
Southern California
Team:
CrossFit RXD
Affiliate:
CrossFit Rx'd Placentia
Gender:
Male
Age:
38
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran4:18
Helen0:00
Grace2:15
Filthy 500:00
Fight Gone Bad315
Sprint 400m1:05
Run 5k21:27
Maxes
Clean & Jerk270 lb
Snatch200 lb
Deadlift465 lb
Back Squat385 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard