Athlete Profile

Athlete: Kaya Ellis

Kaya Ellis's Profile Picture
Region:
Australia
Affiliate:
CrossFit Docklands
Gender:
Male
Age:
30
Height:
193 cm
Weight:
225 lb

Benchmarks

Workouts
Fran4:15
Helen9:52
Grace2:30
Filthy 50--
Fight Gone Bad330
Sprint 400m1:10
Run 5k22:00
Maxes
Clean & Jerk120 kg
Snatch90 kg
Deadlift175 kg
Back Squat160 kg
Max Pull-ups22

Bio

Owner of the brand new Affiliate CrossFit Docklands Just looking to have fun, enjoy my training and not take life too seriously! if you're ever in the area drop in as we love meeting other members of the community

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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