Athlete Profile

Athlete: Kaya Ellis

Kaya Ellis's Profile Picture
Region:
Australia
Affiliate:
CrossFit Docklands
Gender:
Male
Age:
31
Height:
193 cm
Weight:
232 lb

Benchmarks

Workouts
Fran4:15
Helen9:52
Grace2:30
Filthy 50--
Fight Gone Bad330
Sprint 400m1:10
Run 5k22:00
Maxes
Clean & Jerk120 kg
Snatch90 kg
Deadlift175 kg
Back Squat160 kg
Max Pull-ups25

Bio

Husband | Box owner | Traveller | Dreamer | CFDL

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard