Athlete Profile

Athlete: Kaya Ellis

Kaya Ellis's Profile Picture
Region:
Australia
Team:
Schwartzs Crossfit Melbourne A
Affiliate:
CrossFit Melbourne
Gender:
Male
Age:
29
Height:
193 cm
Weight:
215 lb

Benchmarks

Workouts
Fran6:22
Helen11:50
Grace2:50
Filthy 50--
Fight Gone Bad324
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk237 lb
Snatch165 lb
Deadlift363 lb
Back Squat330 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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