Athlete Profile

Athlete: Jordan Gravatt

Jordan Gravatt's Profile Picture
Region:
Northern California
Affiliate:
CrossFit by Overload
Gender:
Male
Age:
39
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran3:27
Helen9:57
Grace2:47
Filthy 5033:21
Fight Gone Bad325
Sprint 400m1:09
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift365 lb
Back Squat300 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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