Athlete Profile

Athlete: Taylor Rung

Taylor Rung's Profile Picture
Region:
Central East
Team:
CrossFit Akron
Affiliate:
CrossFit Akron
Gender:
Female
Age:
26
Height:
5'2"
Weight:
118 lb

Benchmarks

Workouts
Fran9:33
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch75 lb
Deadlift145 lb
Back Squat125 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Junior high volleyball and track.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

I started CrossFit two years ago in a different state, but only recently started back up at my current CrossFit affiliate.

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