Athlete Profile

Athlete: Chris Zanger

Chris Zanger's Profile Picture
Region:
Northern California
Team:
Lifeworx
Affiliate:
CrossFit Lifeworx
Gender:
Male
Age:
37
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran3:53
Helen8:27
Grace2:41
Filthy 500:00
Fight Gone Bad326
Sprint 400m1:06
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups37

Bio

Im a married 36 year old father of 2 boys (blake and grayson). I sell residential real estate and run a property mangement company. I love being active!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Meals are mostly paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Baseball, football growing up in grade school & high school. I wakeboarded for Chico state University water ski team.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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