Athlete Profile

Athlete: Frank Uhlarik

Frank Uhlarik's Profile Picture
Region:
North Central
Affiliate:
CrossFit Omaha
Gender:
Male
Age:
55
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch--
Deadlift325 lb
Back Squat195 lb
Max Pull-ups--

Bio

Grandpa

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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