Athlete Profile

Athlete: Evan Tsourtsoulas

Evan Tsourtsoulas's Profile Picture
Region:
Europe
Affiliate:
Reebok CrossFit Thess Niki
Gender:
Male
Age:
29
Height:
178 cm
Weight:
85 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:01
Run 5k18:40
Maxes
Clean & Jerk120 kg
Snatch100 kg
Deadlift230 kg
Back Squat190 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I played professional sports

I have been a member of the Greek National rowing team 2001-07 and team USA 2010 competing at the national and World championship level.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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