Athlete Profile

Athlete: Michelle Gonzalez

Michelle Gonzalez's Profile Picture
Region:
North East
Affiliate:
Nasty Habit CrossFit
Gender:
Female
Age:
35
Height:
5'2"
Weight:
133 lb

Benchmarks

Workouts
Fran10:29
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k30:25
Maxes
Clean & Jerk125 lb
Snatch80 lb
Deadlift285 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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