Athlete Profile

Athlete: Kelly Morlock

Kelly Morlock's Profile Picture
Region:
Northern California
Team:
Team Pacheco
Affiliate:
Pacheco Valley CrossFit
Gender:
Female
Age:
36
Height:
5'1"
Weight:
120 lb

Benchmarks

Workouts
Fran2:24
Helen--
Grace1:50
Filthy 5017:53
Fight Gone Bad414
Sprint 400m1:25
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift--
Back Squat250 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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