Athlete Profile

Athlete: Kelly Morlock

Kelly Morlock's Profile Picture
Region:
Northern California
Team:
CrossFit North Marin
Affiliate:
CrossFit North Marin
Gender:
Female
Age:
34
Height:
5'1"
Weight:
134 lb

Benchmarks

Workouts
Fran2:48
Helen--
Grace2:49
Filthy 5021:01
Fight Gone Bad351
Sprint 400m1:25
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift--
Back Squat230 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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