Athlete Profile

Athlete: Joe McGurk

Joe McGurk's Profile Picture
Region:
Canada East
Team:
CrossFit YOW
Affiliate:
CrossFit YOW
Gender:
Male
Age:
28
Height:
6'0"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk305 lb
Snatch235 lb
Deadlift450 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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