Athlete Profile

Athlete: Brian Brueck

Brian Brueck's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
5'10"
Weight:
168 lb

Benchmarks

Workouts
Fran11:52
Helen--
Grace--
Filthy 5026:20
Fight Gone Bad224
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift245 lb
Back Squat195 lb
Max Pull-ups--

Bio

One year into crossfit and loving it. Good clean fun.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

Skateboarding and surfing!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

4 to 5 times a week.

How long have you been doing CrossFit?

1-2 years

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