Athlete Profile

Athlete: Joseph Stegner

Joseph Stegner's Profile Picture
Region:
Southern California
Team:
CrossFit Rancho Cucamonga
Affiliate:
CrossFit Rancho Cucamonga
Gender:
Male
Age:
25
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad228
Sprint 400m1:18
Run 5k23:50
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift300 lb
Back Squat225 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

Workout till it hurts to move anymore

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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