Athlete Profile

Athlete: Kimberly Wisnia

Kimberly Wisnia's Profile Picture
Region:
Southern California
Team:
Team CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Female
Age:
49
Height:
5'1"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen14:04
Grace5:55
Filthy 50--
Fight Gone Bad213
Sprint 400m--
Run 5k30:00
Maxes
Clean & Jerk127 lb
Snatch100 lb
Deadlift235 lb
Back Squat185 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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