Athlete Profile

Athlete: Teresa Trojanowski

Teresa Trojanowski's Profile Picture
Region:
South Central
Team:
CrossFit Central Houston
Affiliate:
CrossFit Central Houston
Gender:
Female
Age:
32
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran3:12
Helen0:00
Grace2:24
Filthy 500:00
Fight Gone Bad343
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch170 lb
Deadlift305 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played college sports

NCAA Division I Track and Field

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Day 1 at the South Central Regional started out like another day in the gym—except for those thousands of people watching. Day 1 at the South Central Regional started out...
Article, Posted Fri, 05.23.14