Athlete Profile

Athlete: Jamie Alley

Jamie Alley's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'0"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen11:31
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:45
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift265 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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