Athlete Profile

Athlete: Aisling Keogh

Aisling Keogh's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
173 cm
Weight:
62 kg

Benchmarks

Workouts
Fran11:00
Helen--
Grace5:30
Filthy 50--
Fight Gone Bad--
Sprint 400m1:40
Run 5k22:00
Maxes
Clean & Jerk45 kg
Snatch--
Deadlift85 kg
Back Squat65 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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