Athlete Profile

Athlete: Mike Duenas

Mike Duenas's Profile Picture
Region:
Asia
Team:
CrossFit Misawa
Affiliate:
CrossFit Misawa
Gender:
Male
Age:
31
Height:
5'6"
Weight:
193 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

Thanks to the instructors @ Crossfit Misawa

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Thanks to the instructors and awesome people @ Crossfit Misawa im addicted..

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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