Athlete Profile

Athlete: dany roy

dany roy's Profile Picture
Region:
Canada East
Team:
Lusine Montreal
Affiliate:
L'usine CrossFit
Gender:
Male
Age:
33
Height:
42'6"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift510 lb
Back Squat405 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

"There's nothing won until it's all won."   On a sunny but cool, Saturday morning in Toronto, the stands in the International Centre slowly filled. By the end of...
Article, Posted Sat, 05.25.13
"All I could think was, 'Get on the bar. Get on the bar. Get on the bar.'" ~Jennifer Broxterman As athletes started to arrive at the Toronto International Centre for...
Article, Posted Fri, 05.24.13