Athlete Profile

Athlete: Lester Ruiz

Lester Ruiz's Profile Picture
Region:
South Central
Team:
CrossFit Central Burnet
Affiliate:
CrossFit Central
Gender:
Male
Age:
21
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad240
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch--
Deadlift265 lb
Back Squat220 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard