Athlete: Liz Weiss
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
Lunch workouts and at least 1/x/weekend at Crossfit Roots, then use the Boulder outdoor gym to hike, trail run, mtb and cycle. Wish I had time to do more.
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)