Athlete Profile

Athlete: Jorge Vargas

Jorge Vargas's Profile Picture
Region:
South West
Team:
Max Effort Avengers
Affiliate:
CrossFit Max Effort
Gender:
Male
Age:
38
Height:
6'3"
Weight:
217 lb

Benchmarks

Workouts
Fran--
Helen13:21
Grace5:15
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk230 lb
Snatch170 lb
Deadlift395 lb
Back Squat280 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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