Athlete: Andrew Coleman
|Fight Gone Bad||325|
|Clean & Jerk||235 lb|
|Back Squat||305 lb|
Originally thought crossfit was ridiculous, now I'm hooked. Can't wait to compete, get certified, and teach people how to be better athletes.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I try to be 80% paleo because I do not have the discipline to be 100% strict paleo.