Athlete Profile

Athlete: Ashley Frasier

Ashley Frasier's Profile Picture
Region:
Central East
Team:
CrossFit Brigade Chattanooga
Affiliate:
CrossFit Brigade
Gender:
Female
Age:
30
Height:
5'4"
Weight:
141 lb

Benchmarks

Workouts
Fran3:02
Helen--
Grace2:38
Filthy 5019:47
Fight Gone Bad377
Sprint 400m--
Run 5k23:50
Maxes
Clean & Jerk195 lb
Snatch140 lb
Deadlift350 lb
Back Squat270 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

2-4 years

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