Athlete Profile

Athlete: Shawn Guy

Shawn Guy's Profile Picture
Region:
Southern California
Team:
CrossFit Inferno
Affiliate:
CrossFit Inferno
Gender:
Male
Age:
41
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Just here to have some fun.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I get to the box when I can.

My Athletic Background

I played youth or high school level sports

Chase my kids around.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I am fortunate to have access to the best coaches around when I can make it to Inferno

My Work/Rest Schedule

I usually only do 1 workout a day

I rest more than I WOD recently.

How long have you been doing CrossFit?

1-2 years

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