Athlete Profile

Athlete: Y Correa

Y Correa's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

...EXCEPT when I have my Paleo+ moments/treats :)

How I Train

I workout mostly at a CrossFit Affiliate

Team Trident is the BEST!

My Athletic Background

I have no athletic background besides CrossFit

None! But I do LOVE attending live competitions and cheering people on :)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

...but the friends that introduced me to CrossFit are now certified coaches, so I've definitely never been alone at this :)

My Work/Rest Schedule

I usually only do 1 workout a day

So far attending 2 WOD's a week and shooting for 3x's.

How long have you been doing CrossFit?

Less than 6 months

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