Athlete Profile

Athlete: Kimberly Whitlock

Kimberly Whitlock's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch--
Deadlift--
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I also work out at home when I am unable to make it to CrossFit Murfreesboro's 5:30am classes.

My Athletic Background

I have no athletic background besides CrossFit

I have never worked out on a regular basis before starting CrossFit. My husband talked me into going to visit CrossFit Murfreesboro where the days work out happened to include handstand push-ups. "WOW! I can't do this!" Is what I said at the time... however, I signed up and love going to my 5:30am classes!!! I can now do a handstand and hope to get a handstand push-up soon.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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