Athlete Profile

Athlete: William Hoogsteden

William Hoogsteden's Profile Picture
Region:
Gender:
Male
Age:
57
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran11:43
Helen12:57
Grace7:38
Filthy 5037:47
Fight Gone Bad202
Sprint 400m1:53
Run 5k32:28
Maxes
Clean & Jerk165 lb
Snatch115 lb
Deadlift350 lb
Back Squat285 lb
Max Pull-ups10

Bio

Expatriated New Yorker (Woodhaven) rocking it in SW Ohio. Been a runner since 1977 and doing CrossFit since 2010. This is my 3rd Open!

ATHLETE INFORMATION

How I Eat

The SeeFood Diet!

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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