Athlete Profile

Athlete: Andrea Crawford

Andrea Crawford's Profile Picture
Region:
North West
Team:
Spokane Valley
Affiliate:
CrossFit Spokane Valley
Gender:
Female
Age:
35
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran5:30
Helen--
Grace3:42
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch110 lb
Deadlift270 lb
Back Squat235 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Strict vegetarian

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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