Athlete Profile

Athlete: Zak Graff

Zak Graff's Profile Picture
Region:
Gender:
Male
Age:
37
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:16
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift--
Back Squat225 lb
Max Pull-ups--

Bio

Man on the move, Triathlete, CrossFitter, Ironman CA 70.3 Finisher @zkgraff on twitter

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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