Athlete Profile

Athlete: Brett Lypchuk

Brett Lypchuk's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
24
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran5:43
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift365 lb
Back Squat350 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

I took a seven month break, but I have been going steady for about 6 months now.

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