Athlete Profile

Athlete: Kelly Shorer

Kelly Shorer's Profile Picture
Region:
Canada East
Team:
CrossFit Altitude
Affiliate:
CrossFit Altitude
Gender:
Male
Age:
46
Height:
178 cm
Weight:
73 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch115 lb
Deadlift325 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I work out at Crossfit Altitude.

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began Crossfit with Jen Morris at Crossfit Altitude.

My Work/Rest Schedule

I workout 3-4 times per week.

How long have you been doing CrossFit?

1-2 years

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