Athlete Profile

Athlete: Olivia Cope

Olivia Cope's Profile Picture
Region:
Canada West
Team:
Endeavor Fitness CrossFit Invermere
Affiliate:
Endeavor Fitness CrossFit Invermere
Gender:
Female
Age:
33
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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