Athlete Profile

Athlete: Chris Langit

Chris Langit's Profile Picture
Region:
Southern California
Team:
Torrance CrossFit
Affiliate:
Torrance CrossFit
Gender:
Male
Age:
37
Height:
5'7"
Weight:
177 lb

Benchmarks

Workouts
Fran7:40
Helen--
Grace5:20
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k24:17
Maxes
Clean & Jerk155 lb
Snatch135 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups0

Bio

Husband. Father. Goofy-foot. Not Hawaiian, but you think I am.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Convenient = eggs, spinach, bacon, coffee, almond milk

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Constantly training to surf, and yet I'm never in the water. Fail.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

As a father of three young ones, CrossFit IS my rest.

How long have you been doing CrossFit?

2-4 years

Leaderboard