Athlete Profile

Athlete: Sara Armanius

Sara Armanius's Profile Picture
Region:
Europe
Team:
Team CrossFit Nordic
Affiliate:
CrossFit Nordic
Gender:
Female
Age:
24
Height:
162 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk80 kg
Snatch65 kg
Deadlift135 kg
Back Squat110 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have a background as a dancer, was dancing from 11-22 years old and was studying dance at University before I started doing crossfit.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

Started doing crossfit in January 2013 by myself at a regular gym. I tried it out for 2 weeks in California right before.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1 year

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