Athlete: Amanda Schwartz
How I Eat
I keep it simple and try to make good choices with whats available. I always make room for chocolate.
How I Train
I have a coach who determines my programming
The master programmer himself-CJ from Invictus
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"I was hoping to finish in the top 5 or top 10, so to be sitting in 1st - I'm really happy about that." In contrast to last year’s sweltering event, the 2012 South...
Article, Posted Fri, 04.27.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12
"There are a lot of parallels between getting through a tough workout and life." Photo by: Matt Block Photo by: Matt Block Photo by: Matt Block What a difference a year makes. That...
Article, Posted Fri, 03.23.12
In contrast to the consistency on the women's Leaderboard, the men's competition shows much more fluctuation in the South Central. In the backs of everyone's minds, the possibility of a...
Article, Posted Mon, 03.12.12
- ‹ previous
- 3 of 3