Athlete: Jose Gomez Jr
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
Use to be a "gym rat" until I found Crossfit. Now I am a "Box" hound!!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My first Crossfit workout was Fran. I was hooked after that!