Athlete Profile

Athlete: Alison Wilson

Alison Wilson's Profile Picture
Region:
North West
Team:
SnoRidge CrossFit
Affiliate:
SnoRidge CrossFit
Gender:
Female
Age:
32
Height:
5'4"
Weight:
--

Benchmarks

Workouts
Fran8:37
Helen18:25
Grace9:47
Filthy 50--
Fight Gone Bad--
Sprint 400m1:39
Run 5k36:04
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift215 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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