Athlete Profile

Athlete: Andrea Roozen

Andrea Roozen's Profile Picture
137 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk1 lb
Snatch2 lb
Deadlift3 lb
Back Squat0 lb
Max Pull-ups0


Comin for you! Go to sleep!


How I Eat

I like it rare

How I Train

At the beach...0400 hour.

My Athletic Background

Somewhere between Carl Lewis and Nadia Comaneci

My Experience With CrossFit

Sugar & spice

My Work/Rest Schedule

3:0 I sleep in a handstand

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

North West teams occupy the top five after Day 1 at the West Regional.   Today, Canada West met the North West for the first time under the Tacoma Dome. Canada West has its work...
Article, Posted Fri, 05.29.15
“One thing that hasn’t changed over the years is the attitude we bring to competition. We’re always grateful for the opportunity to represent our gym, our city and our region at the Games.” ~...
Article, Posted Fri, 07.18.14
“Seeing our community all together, screaming their heads off for us nearly brings me to tears.” ~Ryan Swobody  Photo courtesy of Makenna Brinster Landscape photo courtesy of Jason...
Article, Posted Fri, 05.16.14
After a brutal weekend full of snatches, squats and strength, the athletes had to prove their worth with a series of deadlifts, muscle-ups, toes-to-bars, wall balls, farmer carries and burpee...
Article, Posted Sun, 05.27.12
The Snatch Ladder was disappoint for some and PRs for others in the North West. The blue skies were shrouded by typical Pacific Northwest cloud cover on this final day of...
Article, Posted Sun, 05.27.12
Cheryl Brost and Samantha Petersen were neck and neck in Event 6, tying for 1st place. Emily Carothers and Andrea Roozen tied for 3rd.  Games Qualifying Women: Cheryl Brost, Samantha Petersen and...
Video, Posted Sun, 05.27.12
While Day 1 was an exercise in strength and stamina, today checked the athletes' level of overall fitness. The sun shined again as Day 2 got under way in the North West...
Article, Posted Sat, 05.26.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12